🏋️ Fitness & Styrketræning

At Fitness Kastrup, you will find a full range of strength training machines and free weights. Our strength department is fully equipped to target all muscle groups.

  • Dumbbells ranging up to heavy weight categories
  • Squat racks, bench presses, and cable crossovers
  • A wide selection of isolation and compound strength machines
  • Sturdy training benches and adjustable platforms
Strength Training Area
Cardio Training Area

🏃 Cardio & Udholdenhed

Keep your cardiovascular endurance sharp in our cardio section. We offer modern, user-friendly machines that ensure a solid warm-up or a intense fat-burning session.

  • Professional treadmills
  • Crosstrainers and stair climbers
  • Stationary bikes for warm-ups and cardio
  • Rowing machines for full-body workouts

🥊 Stor Holdsal

Our group fitness hall is bright and spacious, rented out for group activities such as martial arts, boxing, bootcamps, and yoga. The hall is fitted with a soft, durable Budo mat floor.

  • Professional Budo flooring (martial arts mats)
  • Important: High heels (e.g., for posing practice) are strictly forbidden to protect the floor
  • Available for rental at 500 DKK / hour for bootcamps and classes
  • Punching bags and other group fitness equipment available
Class Attendance & Rental:
- Class participation costs 50 DKK per session for non-members, payable at the reception before the class starts.
- We host external instructors renting our hall. Payment for their classes is made directly to them (contact us at kastrupfitness.dk@gmail.com for details).
- You can rent our hall – contact us via email if you are interested.
Group Training Hall

☕ Lounge Area & Locker Rooms

Lockers & Changing

We provide neat changing rooms. Please remember to bring your own padlock for the lockers to keep your belongings secure while you train.

Café & Social

Our café area is the social heart of our gym. Here, members relax and enjoy a chat before or after their workouts across all generations.

Drinks Fridge

We have a fully stocked fridge where you can purchase protein shakes, amino acid scoops, pre-workout, and water. Easy payments via MobilePay.